Work 1:1 With Monica

Real Food Devotee Wellness Packages use ancestral foods & lifestyle shifts to heal a variety of symptoms including:

  • Fatigue

  • Food sensitivities

  • Headaches

  • Inflammation

  • Joint pain

  • Lupus

  • Memory loss

  • Nutritional deficiencies

  • Painful indigestion

  • Depression

  • Poor concentration

  • Rashes

  • Rheumatoid Arthritis

  • Overwhelm

  • Skin issues

  • Weakened immune system

  • Cravings for carbs

  • Cravings for sugar

  • Crohn's Disease

  • Eczema

  • Acne

  • ADHD

  • Anxiety

  • Autoimmune Disorders

  • Bloating

  • Brain fog

  • Celiac's disease

  • Melasma

  • Constipation

  • Diarrhea

Step 1:
Illuminate
The Root Cause

Step 2:
Nourish Yourself
With Ancestral Wisdom

Step 3:
Be Supported
As You Heal

Step 1: Illuminate The Root Cause

The root cause of illness is not the experienced symptoms. Symptoms are important messages about the source of illness.These powerful messages are not things to be masked or ignored. They are sacred communications to be revered & processed. 

It is a courageous act to heed these messages in a world obsessed with “powering through”. Powering-through is so normalized that, for many, it creates a snowball effect until symptoms compound into something impossible to ignore. BUT! This doesn’t have to be your story.

You can choose to change this timeline. 

Together, we will dive deep into these messages. Healing does not happen without a foundation of discovery. Monica creates a safe container where the subtleties of symptoms can be unraveled, understood and used as guideposts to robust health & healing.

Step 2: A Curated Path to Healing

Now we understand your starting point. Monica will design an individualized plan for you to emerge from the noise of symptoms and step into your true purpose here. 

Monica is a devotee of ancestral health wisdom. She has spent a lifetime pouring over the old ways. The slow ways. She reveres the natural, symbiotic food-focussed remedies that have developed alongside humans. These ancient alchemies have been honed for eons by the wisdom of nature herself.

Consistently integrating the individualized plan Monica designs for you will lower inflammation, heal gut lining and allow you the space to heal the root cause of your symptoms.

Step 3:  Transmute Your Timeline

Now that you have decreased inflammation & pain, we want to know your highest health goal. We’re here to guide you to vibrant health not just basic health. We’re pretty extra over here.

The proactive steps of healing cannot happen out of sequence. Each step is dependent on the one before. So, how does ancestral nourishment fit into a life lived in the modern world - And not just for a moment but, for a life-time?

Support for real-life integration. You can choose the level of support that is right for you. Monica will support your highest health timeline in actionable, safe, loving ways. 

We are tired of seeing people frustrated by ineffective healing journeys. We are weary of shame born from health frustrations. And we are saddened to witness joy occluded by chronic pain & discomfort. Our approach is ancestral, no nonsense, realistic and openly communicative to create a safe space to heal body & soul.

Step 1:
Illuminate
The Root Cause

Step 2:
Nourish Yourself
With Ancestral Wisdom

Step 3:
Be Supported
As You Heal

Ready to book your consult?

All 1:1 Wellness packages begin with an initial consultation for $250.

During your initial consult:

1. Monica will answer questions about your symptoms & explain how to use ancestral food remedies to support healing & sustainable health.

2. Monica will create your customized roadmap to wellness.

3. You will choose an option to work together on a deeper, regular basis if it resonates with you.

Fill out the form below and we will reach out to schedule your consultation within 48-72 hours.